One of the most efficient martial arts on the planet
Control, Efficiency and Domination. That is what "The Gentle Art" is about. Grappling has a deep history as both a martial art and a sport.
Train with us in a safe environment where you leave every class pushing your capabilities and make friends along the way. You'll learn how to take down, control and submit a much bigger and stronger opponent without a single strike having to be thrown.
We pride ourselves on having an inclusive and safe environment for all ages, sizes and walks of life
Category:
Introduces kids to BJJ drills, games, and sparring in a safe environment.
Monday: 4:30 PM – 5:15 PM
Wednesday: 4:30 PM – 5:15 PM
Builds on fundamental BJJ skills for kids, focusing on diverse grappling.
Monday: 5:30 PM – 6:30 PM
Wednesday: 5:30 PM – 6:30 PM
Comprehensive introduction to core grappling positions and submissions in Nogi BJJ.
Monday: 6:30 PM – 7:30 PM
Tuesday: 12:00 PM – 1:15 PM
Wednesday: 6:30 PM – 7:30 PM
Thursday: 12:00 PM – 1:15 PM
Invite-only class for advanced techniques, complex positions, and competitive preparation.
Monday: 7:30 PM – 8:00 PM
Saturday: 1:00 PM – 2:00 PM (Invite Only)
Focuses on self-directed learning, sparring, and developing individual grappling skill sets.
Wednesday: 7:30 PM – 8:00 PM